This course is for those people who are wanting to press the 'reset button' around their health and focus. The entire week will be mapped, and gives a crystal clear layout for what to do. This is for those who may be feeling exhausted, burnt out, achy, old, or struggling with their health. This will be a supportive 7 day healing and rejuvenation. All in one portal, you receive instant access to a quick start guide, a pdf download, and 6 short videos that supports your education. Through the various materials, Dr. Steve will be teaching about 7 essentials of breath, movement, hydration, nutrition, emotions, inspiration, and rest. Begin to enjoy a life with greater vitality.