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Dr. Steven Fonso
Blog
What to do when life seems a little chaotic.
Published Thursday, October 3, 2019 by Dr. Steven Fonso

When life seems a little chaotic, when we tend to hyper focus on our situation and how things may not perceivably be working in our favour, one thing that can temporarily relieve the pressure is helping out a fellow human being.

#alittlechaotic, #drsteve, #enjoythejoy, #expandoursenseofself, #hanginthere, #hyperfocus, #lightinguponeanother, #StevenFonso, #transferthatenergy, #VeressentLife, #veressentself, #veressentyou, #whattodo, #whattodowhenlifeseemsalittlechaoitc
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Creating A New Level of Mental Health
Published Thursday, September 19, 2019 by Dr. Steven Fonso

Creating a new level of mental health.

It can be a lonely area between our two ears.

We are all attempting to process a large amount of data in a short period of time

#addvalue, #creating, #disconnect, #divein, #drsteve, #inspired, #inspiredstate, #mental, #mentalhealth, #mytime, #newlevel, #overconsumed, #overwhelmed, #processdata, #quickswipe, #StevenFonso, #studyroom, #value, #VeressentLife, #veressentself, #veress
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Back to Balance
Published Thursday, September 12, 2019 by Dr. Steven Fonso

Back to balance.

It’s that time of year.

When we connect with fall, the season classically associated with letting go.

 

#backtobalance, #connectwithfall, #de-cluttering, #drsteve, #growth, #healthnote, #highintensityintervaltraining, #letthisego, #refining, #schedule, #spinalentrainment, #StevenFonso, #value, #VeressentLife, #veressentself, #veressentyou,# meditation
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You're Not For Everyone
Published Thursday, September 5, 2019 by Dr. Steven Fonso

You’re not for everyone……. and neither am I.

You know, we can get really hung up with wanting to be liked. (not licked for those in-the-gutter minds)

#authentic, #beingjudged, #comfort, #drsteve, #emotion, #fear, #ideas, #illuminationexperience, #mightberejected, #shift, #StevenFonso, #VeressentLife, #veressentself, #veressentyou, #wanttobeliked
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