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Dr. Steven Fonso
Blog
Stop Trying To Fix Yourself
Published Thursday, December 12, 2019 by Dr. Steven Fonso

Stop trying to fix yourself.

Assuming you need to be fixed stems from a questionable thought process that something is wrong with you in the first place.

#accept, #bakedpie, #burnt, #drsteve, #drstevenfonso, #feedback, #needadjusting, #offwhenyouroff, #onwhenyouron, #pie, #refine, #shift, #somethingwrong, #stoptryingtofixyourself, #VeressentLife, #veressentself, #veressentyou
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Fully Expressed
Published Thursday, December 5, 2019 by Dr. Steven Fonso

Fully expressed.

I heard this term years ago, and it’s peaked my interest once again.

What does it mean to be fully expressed?

Is there an end point? Is there a point B?

#differenttimelines, #drsteve, #drstevenfonso, #expansion, #fullfillment, #fullyexpressed, #holdthespace, #insight, #isthereanendpoint, #morphing, #StevenFonso, #VeressentLife, #veressentself, #veressentyou
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Your Body Is An Expression
Published Thursday, November 21, 2019 by Dr. Steven Fonso

Your body is a tool of expression.

I introduce this concept to people every time I meet them for an initial appointment.

I show them their posture and we evaluate their spinal movement and flow.

#Difficultytrusting, #drsteve, #drstevenfonso, #expression, #healthyact, #posture, #reflectionof, #StevenFonso, #VeressentLife, #veressentself, #veressentyou, #yourbodyisatool, relationships
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Stop Fighting Yourself
Published Friday, November 15, 2019 by Dr. Steven Fonso

Stop fighting yourself.

In Genpo Roshi’s Big Mind meditation, he guides us on how to stop fighting ourselves.

You know that voice that enters in who wants to protect you.

#accept, #acknowledge, #dontthink, #drsteve, #nextstep, #protectyou, #StevenFonso, #stopfightingyourself, #thankyouforsharing, #thevoiceinthehead, #VeressentLife, #veressentself, #veressentyou, #voicethatcomesin, #workout
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