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Dr. Steven Fonso
Blog
Your Body Is An Expression
Published Thursday, November 21, 2019 by Dr. Steven Fonso

Your body is a tool of expression.

I introduce this concept to people every time I meet them for an initial appointment.

I show them their posture and we evaluate their spinal movement and flow.

#Difficultytrusting, #drsteve, #drstevenfonso, #expression, #healthyact, #posture, #reflectionof, #StevenFonso, #VeressentLife, #veressentself, #veressentyou, #yourbodyisatool, relationships
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Stop Fighting Yourself
Published Friday, November 15, 2019 by Dr. Steven Fonso

Stop fighting yourself.

In Genpo Roshi’s Big Mind meditation, he guides us on how to stop fighting ourselves.

You know that voice that enters in who wants to protect you.

#accept, #acknowledge, #dontthink, #drsteve, #nextstep, #protectyou, #StevenFonso, #stopfightingyourself, #thankyouforsharing, #thevoiceinthehead, #VeressentLife, #veressentself, #veressentyou, #voicethatcomesin, #workout
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From Stressings to Blessings
Published Friday, November 8, 2019 by Dr. Steven Fonso

From stressings to blessings.

Letting go has been quite the topic lately…wanted to share a few thoughts…

If you can imagine swinging on the trapeze where your current life resides. The struggles, the thoughts, the problems, the challenges, the people…..

#12stagesofhealing, #8thstageofhealing, #appreciation, #being, #drsteve, #emptiness, #fromstressingstoblessings, #grateful, #lettinggo, #nothingness, #puremomentoffreedom, #StevenFonso, #VeressentLife, #veressentself, #veressentyou
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Who am I going to be today?
Published Thursday, October 24, 2019 by Dr. Steven Fonso

Who am I going to be today?

So often our minds are deciding between this or that, here or there, far or near, and we skip over the felt sense of real progress.

We have a list of things we do, but are not fulfilled.

#drsteve, #foolourselves, #interesting, #levelofbeing, #listofthings, #person, #StevenFonso, #timetoshift, #VeressentLife, #veressentself, #veressentyou, #whoamigoingtobetoday
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