Pain as an ally, not an enemy. The physical body gives us feedback to let us know how we are doing in our life.Read More
Amazing energy awaits you when you let go; and liberate yourself.
You know that feeling I’m talking about.Read More
3 Ways to Love More. Starting with an old adage that there is only love and all else is an illusion, lets us know that loving ourselves or others, is always available.Read More
How to Raise a Future Leader. There are many assumptions we can make when it comes to looking at our children as future leaders. What does leader mean? Can it be defined? Are there social assumptions we make? What is valuable in the culture?Read More