Sometimes, sometimes, life feels like its got ya by the 'you know what'.Read More
Pain as an ally, not an enemy. The physical body gives us feedback to let us know how we are doing in our life.Read More
Amazing energy awaits you when you let go; and liberate yourself.
You know that feeling I’m talking about.Read More
3 Ways to Love More. Starting with an old adage that there is only love and all else is an illusion, lets us know that loving ourselves or others, is always available.Read More